ABOUT US

Welcome to the Lakeland Youth Sport Science Institute (or, as we like to call it, the LYSSI)! We offer programs designed to supervise, enhance, and evaluate the athletic development of young people.

OUR MOTIVATION

Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise helps children:

• Feel less stressed
• Feel better about themselves
• Feel more ready to learn in school
• Keep a healthy weight
• Build and keep healthy bones, muscles and joints
• Sleep better at night