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HELP DESK
(440) 525-7000 EXT. 5112
helpdesk@lakelandcc.edu


Instructional Technologies
Phone (440) 525-7232
Corrie Bergeron, M. Ed.
Instructional Designer

Tech. Div.

Student

Virtual Orientations

Please note that not all classes may be offered every semester, to determine if the class is currently being offered go here.  Whether a class is taught online or not is at the discretion of the instructor, please contact your instructor to see if the class is being offered online.

A general tutorial for taking online courses is located here.

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Course Specific Orientations

   


PEHR 1650 Health Fitness
NOTE: This course requires regular exercise sessions at the Lakeland Athletic Center

This course introduces students to the development of optimal fitness and wellness lifestyles. The course emphasizes aerobic conditioning, nutrition, body composition, muscle strength and endurance flexibility, skill-related fitness components, and early detection and prevention of disease, and alcohol, tobacco, and drug abuse. Laboratory experiences assess fitness classifications and participation in regular cardiovascular exercises.

A On-Campus orientation is required also, the online orientation cannot be used as a substitute, both are necessary.


PEHR1650 Course Information

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