Lakeland offers a variety of fitness classes. Whether you are interested in martial arts, yoga, cardio, sports leagues, Zumba, dance or strength training, we have a program for you. Our Athletic and Fitness Center offers updated facilities to accommodate these programs. Certified instructors will guide you to reaching the level of health you desire.
Lakeland also offers certification programs for coaches and personal trainer candidates. CPR certification through the American Red Cross and Pupil Activity Validation training are offered for school coaches per the requirements of the Ohio Department of Education.
In addition, if you are interested in personal training, or have a professional interest in becoming a personal trainer, we offer a certification program in collaboration with World Instructor Training School. This 36-hour course provides both lecture and hands-on instruction. Participants must successfully pass a written and practical exam along with completion of a 30-hour internship.